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What is Naturopathic Medicine?

Naturopathic Medicine

Evidence-based medicine that promotes root cause healing.

Naturopathic medicine, or naturopathy, is an integrative approach to healthcare that treats the whole person, identifies the root cause of illness, and prioritizes natural therapies to support the body’s healing process. Rather than simply suppressing symptoms, it seeks to uncover and address underlying causes, using the least intervention necessary to promote gentle, safe, and long-lasting well-being.

At Aspen Integrative Medical Center in Flagstaff, Arizona, Drs. Paul Despres and Alexandra Mele—both licensed naturopathic doctors in the state of Arizona—blend traditional medicine, naturopathic medicine, conventional allopathic care, physical medicine, and cutting-edge therapies to help patients restore and maintain optimal health. Our providers frequently collaborate on patient cases, sharing insights to maximize treatment outcomes.

We firmly believe our integrative approach represents the future of medicine. Our mission is to elevate the “standard of care,” continuously seeking innovative ways to better serve you and your healthcare needs.

We are a solution to a broken medical system.

Despite advancements in modern medicine, the conventional healthcare model—often referred to as the “standard of care”—struggles to fully meet the needs of individuals and communities. Chronic disease has reached epidemic levels in the United States, largely driven by an over-reliance on medications that manage symptoms rather than addressing the root causes of illness.

Pharmaceutical and insurance companies, often guided by a profit-first mentality, play a significant role in shaping medical education, research, and treatment guidelines. As a result, conventional doctors are typically trained within a framework that prioritizes pharmaceutical and procedural interventions, which can limit the range of treatment options available to patients.

At Aspen Integrative Medical Center, we believe the future of medicine lies in an integrative approach—one that is healing-oriented, patient-centered, and considers the whole person, including lifestyle and environmental influences. Our approach emphasizes a strong therapeutic relationship between practitioner and patient, is informed by evidence, and incorporates the best of conventional, naturopathic, and functional medicine to help you achieve optimal health.

You deserve a doctor that takes their time with you.

Did you know that the average primary care physician (PCP) spends just 18 minutes with each patient? In that short time, it’s nearly impossible to fully understand your health history, assess the complexity of your symptoms, perform a thorough physical exam, and create a truly individualized treatment plan.

To be clear, PCPs are dedicated professionals doing their best in an overburdened system. The challenge lies within the structure of conventional healthcare, which often prioritizes efficiency over comprehensive, patient-centered care.

At Aspen Integrative Medical Center, we believe there’s a better way. Our naturopathic approach allows for deeper understanding, personalized treatment, and a focus on long-term health. You deserve care that takes the time to address your unique needs.

Come see us for acute, chronic, and preventative health concerns.

We offer a variety of healing therapies tailored to your needs.

Our naturopathic physicians integrate a variety of holistic and conventional treatments designed to address the root causes of illness while minimizing side effects whenever possible. Foundational care often includes dietary and lifestyle changes, targeted supplementation, botanical medicine, and pharmaceuticals when necessary.

Our services include:

Integrative Medical Care
Botanical Medicine
Biotherapeutic Drainage
Visceral Manipulation
Craniosacral Therapy

IV Therapy
Ozone Therapy – EBOO, Hemealumen IV Ozone, Nasal Ozone, & Ozonated Glycerin
Regenerative Joint InjectionsNeural Therapy, Prolozone, PRP, Prolotherapy, & Stem Cells
Hormone Replacement Therapy

Hyperbaric Oxygen Therapy (HBOT)
Low Dose Immunotherapy (LDI)
Deep Tissue Laser Therapy

Advanced Transcranial Laser Therapy
Hydrogen Inhalation Therapy

Homeopathy
Detoxification Therapy
Neurofeedback
VibePlate Therapy

While some treatments are provided in-office, we also emphasize patient education and at-home strategies so you can feel empowered to actively participate in your healing.

Come get conventional and specialized lab testing.

As part of your care, naturopathic physicians may recommend lab testing (blood, urine, stool, culture, etc.) through Labcorp, Sonora Quest, and/or other specialty labs to help identify the root cause of your symptoms.

Our physicians specialize in standard and specialty lab testing including:
Bloodwork such as CBC, CMP, lipids, thyroid testing, autoimmune disease testing, sex hormones, inflammation markers, and so forth
– Allergy testing – environmental and foods
– Food sensitivity testing
– Functional gastrointestinal testing – stool testing, SIBO breath testing
– Hormone testing – blood, urine, saliva
– Heavy metal testing – typically blood or urine
– Lyme disease and co-infection testing including Bartonella, Babesia, Mycoplasma
– Other infectious disease testing – EBV, CMV, HPV, HSV, etc.
– Organic acid testing (OAT)
– Environmental toxicity – glyphosate, environmental toxins
– Mold and mycotoxin testing
– And much more!

We also frequently write orders for x-rays, MRIs, bone density scans, and so forth depending on your symptoms.

Leave your appointments feeling heard and empowered.

During your first visit, our naturopathic physicians will spend 75–90 minutes thoroughly reviewing your health history, determining necessary diagnostic tests, performing a relevant physical exam, and creating a personalized, comprehensive treatment plan. Follow-up visits typically range from 30–60 minutes, depending on your needs.

Naturopathic medicine involves the healing power of nature.
Excellent rating
Based on 79 reviews
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A year ago I was extremely sick. Didn’t know if I was going to make it to see another year. I was diagnosed with pots put on numerous medication’s that I did not need from a different doctor, but once I started getting seen by doctor.Mele At Aspen integrative it completely changed my life. I am 1000 times better than I was a year ago my hair which had fallen out completely his back and down to my I feel great and I love life again if you ever have the opportunity or chance to get seen by any of these doctors, I highly suggested Thank you guys for all that you do
Christina O
6 April 2026
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I have been seeing Dr. Mele since the summer of 2025 to help treat some complex health issues, and I am so grateful I found her! She is kind, thorough, patient and her treatment protocols are both gentle and effective! I have felt heard, understood, and supported every step of the way, and finally see light at the end of a tunnel. Her staff is also very kind and responsive, making the whole experience incredibly supportive - cannot recommend Aspen Integrative Medical Center enough.
Jenna G
3 March 2026
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Dr Despres is kind, skilled, and thoughtful. The office staff and helpful and professional. They have treatments are are difficult to find elsewhere, and a non toxic office environment.
Dianna S
3 March 2026
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I’m grateful to have found Aspen Integrative Medical Center. Dr. Mele is so kind, attentive, and knowledgeable. Jane, Amelia, and Nurse Aaron are professional and genuinely caring. Recently, I contracted pneumonia and went to the office for an acute visit. I was able to have my bloodwork done there in the clinic and Dr. Mele responded with a balanced approach by prescribing needed conventional medicines as well as natural remedies. My husband was with me and was so impressed with the whole experience that he said he would rather pay more to go there than go to a regular clinic. I couldn’t agree more.
Catherine H
3 March 2026
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There isn’t a better doctor in Flagstaff. Have had many issues finding a medical home until now. Many thanks to the Aspen group for being so very amazing!
Andy P
18 February 2026
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I started seeing Dr. Mele in November. I was feeling pretty low and stressed about ongoing stomach issues that I couldn’t figure out. This is my first experience working with a naturopath and it’s been a process. But I can feel things shifting in me. It feels like we are excavating some deeper issues, so other symptoms have been popping up, but I have been experiencing definite progress. It’s a wholistic experience, not a quick fix. I’ve been doing a lot of emotional processing along the way and allowing myself to be right where I am at. I am grateful for Dr. Mele - her knowledge, wisdom and compassion. This has all felt very vulnerable and I feel like I have a true ally in the process. Highly recommend.
The S
13 January 2026
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Great place! Finally a doctor who doesn’t just have you in and out and make you feel like a number. They saw me for over a whole hour and listened to everything I had to say for my cancer treatment and therapy, also did the hyperbaric oxygen therapy which not only was affordable but also went really well and felt good during the entire process. Best place I’ve been to in a while
Jt
8 January 2026
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Update: I received more answers with Dr. Mele in 30 minutes than I did at the ER on New Year’s Eve. It’s been 24 hours and I am feeling so much better. Not sure what this evil virus/sickness is that’s going around, but what Dr. Mele did and prescribed has helped immensely. And I super appreciate the fact that I was able to bring my health advocate (the spouse) and that was welcomed. We all need support and for that support to be honored. Go to Aspen if you want to be treated like a real human and not just another insurance claim. After 10 years of being ignored, I am finally getting answers and treatment. If you are tired of being put in a box, misdiagnosed, and told it's all in your head, you need Aspen. Professional, kind, caring, and well educated with verifiable resources...I am so happy I found Apsen! Thank you to the staff and Doctor Mele for doing what you do, the world needs more people like you!
Trista R
8 January 2026
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Really appreciate the time, attention, care and the thoroughness of each session, including the follow-ups and communication. Thank you!
Kim S
17 December 2025
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I highly recommend Dr. Mele. I have received craniosacral therapy from Dr. Mele and I found it to be very helpful for structural relief and relaxation. As a local practitioner, I have also referred patients to her and they have had great experiences with her care. She is thorough and thoughtful and has many tools to care for people. I will continue to send patients her way.
Betsy D
23 October 2025
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Dr. Mele is very knowledgeable. She is compassionate and responsive to requests. Great Doc!!
Merri L
8 October 2025
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I’m one of those people who doesn’t believe in accidents anymore. I truly feel I was Divinely guided to find this amazing place, where I can fully entrust my health to the entire staff. The energy here is gentle and welcoming, and the facility is clean and peaceful. Drs. Mele and Despres are not only kind, compassionate, and understanding, but also highly knowledgeable and professional. They take the time to find the best approach to help each individual regain health, strength, and even confidence. I can’t express enough how grateful and happy I am to have found this place. I drive all the way from Sedona, but every minute on the road is absolutely worth it.
Debbie C
16 September 2025
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I have had pain on the left side of my right knee for about 10 years. Two years ago I had an MRI that showed no structural damage to the knee but it still hurt. I went to see Dr Despres at Aspen Integrative and he recommended Prolozone therapy. I researched it and it sounded like a good option so I had an injection. Immediately after the injection the pain is gone and it generally last for 3 to 4 months but I understand it could heal completely.
Bruce C
16 September 2025
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Dr. Despres at Aspen Integrative is the best doctor I’ve ever had. He truly listens and always meets me where I’m at. What I appreciate most is that he lets me take an active role in my own protocol instead of just telling me what to do. It feels like a partnership in my care, which is rare to find. Jane, the medical assistant, is also wonderful! I always leave feeling heard, respected, and supported. I can’t recommend them highly enough!
Christine W
4 September 2025
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Aspen Integrative is such a great environment for healing. Dr. Mele has helped me with longer term gut and skin issues as well as COVID and shorter term sickness, and I've always felt very supported!
Luke A
25 August 2025
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Both practitioners are very kind and very knowledgeable in the field. I have been having treatment for 8 years and thought I knew it all. They have introduced some new treatments for me and my family to try and we are actually seeing improvements. Encouraging us to start with good support to my system is the priority over harsh treatments protocols our bodies can’t handle. Dr Mele is great with my children and really hears them and helps get to the root.
Laura T
22 August 2025
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I have been to many different specialist and had various lab work and test done all for Doctors to tell me they have no idea what’s going on with me. I’ve had doctors tell me my symptoms are all in my head and I am perfectly fine. I’ve had doctors tell me I need anxiety medicine or depression medicine. Dr. Mele was the first Doctor who really listened to me. For the first time in forever I am finally feeling more like myself! Aspen Integrative Medical Center and Dr. Mele have been a life saver!
Brittany B
16 June 2025
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Flagstaff is lucky to have a resource like this! Dr. Mele and Dr. Despres deliver a rare combination of compassionate care and cutting-edge therapies, including ozone therapy, hyperbaric oxygen, sauna sessions, and vibration plate treatments. Their holistic approach also weaves in botanical medicine, homeopathy, visceral manipulation, craniosacral therapy, and thorough lab analysis — truly addressing the whole person. They take the time to understand each patient's history, needs, and goals, offering a level of care that's both modern and deeply healing. I wouldn’t hesitate to recommend them to my own family. If you’re looking for a team that blends the latest science with skilled, heart-centered healing, you’ll find it here.
Casey C
28 April 2025
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I am very pleased with my experience with Dr. Mele .. She has been kind, thorough and present.. i felt listened to and she had clearly read my profile before our first meeting.. She is very knowledgeable regarding Thyroid disease and is helpful on helping me understand this complicated disease… i look forward to working with her and getting some really positive results.. Jane @ front desk is very pleasant and helpful i recommend this practice and i am thrilled to have them in Flagstaff🌷
Juliana B
24 April 2025
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I can't express enough how happy I am to have found Aspen Integrative Medicine and Dr. Mele. A few months ago I had a lightbulb moment and connected 34 years of issues and it became very clear to me I might have a specific disorder. I wanted to go through insurance at the time, but after speaking to Dr. Mele on the phone it became so clear to me time is money, and you can't put a price on the value of being heard and taken seriously. She didn't get offended or challenged when I walked in with ideas and thoughts of my own health issues, she listened and validated and was quick to confirm what I already knew. I am so grateful of her approach and willingness to being a team when it comes to my health, and offering new perspectives and strategies to tackle my concerns. I trust her completely and am so grateful to have such quality care, especially in a small town.
Erin T
6 March 2025
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I have a rather rare autoimmune illness, and I am being treated here in the hopes that I feel better. The Doctor is excellent and so is his staff. I have also started hyperbaric treatments. You do spend some money here because insurance doesn't cover it. That's going to be the only downside for me. Since I am retired.
Debra C
26 February 2025
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I have nothing but wonderful things to say about this place! All staff members are incredible to work with and I cannot recommend them enough! Health journeys are always scary and unpredictable at times but the support I found from the doctors here I will forever be grateful for! Don’t hesitate to trust them in your health journey too! Thank you Aspen!
Taylor F
24 February 2025
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Dr. Paul Despres has literally changed my life! I had horrible undiagnosed gut issues, and after meeting with two gastroenterologists that were not able to diagnose the problem, I found Dr. Paul. He put me on a regimen of supplements to help me with my gut, and proceeded to work with me also on vitamin deficiencies and my osteoporosis. The result has been a complete reduction of all gut symptoms (turned out I had SIBO), and a significantly better energy level and quality of life thanks to Dr. Paul. A special shout out to his lovely and competent assistant Jane. She is whip smart and always responsive. I highly recommend Aspen Integrative Medical Center.
Kim M
18 February 2025
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Dr. Alexandra Mele is amazing! I have been seeing her for almost a year now for craniosacral therapy. I would highly recommend.
Morgan A
28 January 2025

To learn more about naturopathic medicine or schedule a visit, please call our office today.